Other names: Romantic, Artist, Melancholic, Uniqueness, Aesthetic.
Life Strategy: Compare yourself to other people and strive for uniqueness.
Type 4 people are the most sensitive. Every detail, from the original clothes to the mysterious smile, emphasizes their individuality, uniqueness and exclusivity. Their inner world is full of feelings that need to be expressed. And that helps 4s become genius creators. They like to delve into their own and other people’s experiences, the inner world.
A gentle voice, dramatizing words, does not complete sentences, “reads thoughts”. Often sighs, blushes, shrunken, sad tired face, hidden emotionality. There is a feeling of hopelessness and sadness in communication. Desire to support, help or cheer.
Beliefs:
I’m not like everyone else. Something is wrong with me. 4 lifetimes trying to figure out who they really are, who they are here for. When trying to find answers, compare yourself to other people. It seems to them that other people’s lives are simpler, easier, and they have not been given a recipe for happiness. He identifies himself with feelings and strives to express them as much as possible, but those around him do not always withstand such bursts of emotion.
What I need is in the outside world. The 4s constantly feel that they are missing something very important. They strive for ideality, for their own fullness. Lost in themselves, they try to find something on the outside to complement and support them.
Better to die than to live a gray life. The intensity of experiences is very important for 4 people. For it are ready to sacrifice their happiness, security, amenities. A calm, stable life causes longing, depression, from which one tries to be guided by external stimuli. Only strong emotions make them alive, increase creativity
Risk:
Self-criticism. Any phrase said to 4 can trigger a mechanism of inner criticism that transitions to self-destruction, a diminution of personal values. This affects the low self-esteem of 4-year-olds and their tendency to depression. On the other hand, self-criticism encourages improvement, the pursuit of recognition. They desperately need the attention of those around them, but are often timid due to increased self-criticism.
Type 4 stress and comfort.
Stress / Comfort:
To 2 (Assistant): Changes the focus from himself to other people, tries to please them, meets their needs.
To 1 (Perfectionist): Becomes more rational, focuses on tasks, decisions. Feelings go into the background. Adapts your uniqueness in finding solutions and achieving goals.
Personal improvement:
Get rid of the habit of underestimating yourself and underestimating your life, learning to see the positive aspects.
To legalize anger, sadness and other negative feelings and their expression – to develop adequacy.
Integrate the positive into your image, and not project your inner critic into other people.
Develop independence and functionality – restore contact with your strength.
Work:
Sensitive and deep people. Knows how to express oneself through creativity, can inspire and influence others. These are the traits of good writers, journalists, teachers. Able to delve into other people’s problems, so it would be great psychologists, consultants. Dreaming of creating something of your own, unique and valuable.
Leadership:
Very creative, striving for exclusivity. Careful for details. Perfectionists. Fully surrenders to the idea, to a higher purpose. Looking for non-standard solutions. Avoids simple, operational work. Mood swings are possible, on which efficiency depends.
Parenting:
The most important thing is for each child to understand, discover their inner world and have the opportunity to express it. Accepts all emotions, fantasies and dreams with love and patience. The authenticity of the child is a great value, even if the rest of the world does not yet understand it.
Childhood:
4s are very special children. They are usually not interested in everyday things such as food, order, lessons, so many may seem self-reliant or distracted. But they are interested in everything that is unique, rare, stimulates fantasy. They are then very involved, able to create their own exclusive masterpiece for a long time and carefully. Warm and friendly, but shy and therefore often feels lonely.
Wings:
4w3 – Aristocrat. He wants other people to admire their creativity and uniqueness. Seeks recognition. Balancing creative freedom with professional ambition can lead to internal conflicts. Egocentric, expressive, competitive. Perfectionists.
4w5 – Bohema. Introverted, eccentric, seeking uniqueness and depth of emotion can plunge into the dark side of life. The mind strengthens emotions, experiences, loves the world of fantasies. Concentrated on yourself.
Instincts:
Self-defense instinct – Endurance. They learned to live with pain, endure and absorb all negative emotions. Wants to look strong and not complaining. Anyway, they are very sensitive inside, but try to distance themselves from the feelings, not to show others, and not to communicate if necessary. He knows that people have a hard time withstanding their depressive emotions, so even in sadness they try to smile and radiate a good mood. They are very empathetic, able to support, sympathize with all those who suffer. (Contrast type)
Sexual Instinct – Competition. Expresses your feelings and needs quite openly and clearly. Demanding, persistent and competitive. Aims to be the best in the realm that matters to them, thus avoiding feelings of suffering and dissatisfaction. Don’t be ashamed to ask what they need or complain if they don’t get something. If someone ignores their needs, a cycle of rejection, frustration, and anger can begin. In fact, he often masks sadness and confusion with his expressed anger.
Social instinct – Shame. He often doubts himself, feels inadequate, successful, blames himself. Trying to understand what they really are and why. Feels a strong sense of jealousy and shame because they are not like others. They usually feel like something is missing, the lack of something seems to be insufficient. They find solace in suffering and express it to others, often attracting the support and or even admiration of others. Focuses on emotions and emotional state in all situations.
Famous people and characters:
Ingmar Bergman, Bjork, Cate Blanchett, Kate Bush, Nicolas Cage, Maria Callas, Prince Charles, Eric Clapton, Cheryl Crow, Johnny Depp, Fyodor Dostoyevsky, Bob Dylan, Hermann Hesse, Michael Jackson, Angelina Jolie, John Malkovich, Marilyn Manson, Michaelangelo, Alanis Morrisette, Gary Oldman, Edith Piaf, Natalie Portman, Prince, Winona Ryder, Dusty Springfield, Vincent Van Gogh, Oscar Wilde, Kate Winslet, Virginia Woolf, Pero.
We had a goal to learn how to work more smoothly, delegate tasks, give feedback. The playful and illustrative presentation of knowledge is definitely the merit of the lecturer. The training simply engulfed and sparked a deeper interest. It is now easier to predict whether an employee is suitable for a particular position, what tasks will perform flawlessly, what motivations motivate them to act.
These trainings are useful not only for productive work in a team, but also in personal life.
Jolita Buračienė
Kad gautumei tokias struktūruotas, koncentruotas, o tuo pačiu pavyzdžiais iliustruotas žinias - nepakaktų ir kalno psichologinių knygų perskaitymo :)
Lektorė Reda - puiki profesionalė! Aiškiai dėliojo akcentus, nuosekliai perteikė medžiagą, atidžiai sekė dalyvių refleksijas.
Man buvo vienas stipriausių ir giliausių seminarų apie savo ir aplinkos elgesį, reakcijas, tarpusavio santykius, plečiantį suvokimą, iš kur tai kyla. Buvo vietų, kai sau pačiai erzulį keliantys "įstrigimai" nušvito iki BINGO!!
Įdomu, naudinga, praktiška ir veiksminga - tereikia nuoseklumo palaikant "vidinio stebėtojo" įgūdį.
Vita Mačiulė / Neuroedukatorė. Neurografikos instruktorė
The strength of the training is the work of the lecturer. Structure, clarity, specificity, a lot of information, but everything is arranged on clear shelves. During the lecture, there are many examples that help to better understand, and at the same time become more involved. Eneagrama is a particularly fascinating paradox for me: at first glance, it may seem like it’s putting people on certain shelves, but there are deep mechanisms inside it. When I started studying, it didn't stop, I fell in love and now I see it everywhere.
Paulina Botyriūtė
How to become a good coach? I have been skeptical of coaching and coaching for a long time. It still seemed to me that they were baking like pancakes during Mardi Gras. But after a coaching session with Reda Slavinskaitė, the ice cream moved in the right direction. I want to be a coaching specialist and thank you for that, Reda.
I can confidently recommend you to people who stand at the crossroads of choices and lack the courage to go the right way.
Darius Rupšlaukis
It was important for me to discover a methodology for deeper knowledge of people, to understand their behavioral motives, thinking patterns. The diagram met the requirements. A very great format for training: lectures and their recording for repetition of things heard, a small group, homework done in pairs - a great opportunity to repeat the material and communicate with interesting people. I highly recommend it because Reda sincerely shares and conveys knowledge perfectly.
Agnė Anaitė
Mokymo metu labai patiko lektorės kompetencija, patrauklus, betarpiškas, nuoširdus, šiltas, lengvas žinių pateikimas. Buvo naudingos tikslingai skiriamos namų užduotys, kurios padėjo įtvirtinti savo žinias praktikoje. Labai džiaugiuosi konkrečia dalomąja medžiaga, kurią bet kada galiu turėti po ranka.
Labai patiko išsamios žinios apie asmenybės sveikumo ir išsivystymo lygius, apie projekcijas psichoterapiniuose santykiuose. Sužinojau kaip pagal eneagramos tipus suprasti žmonių motyvus, strategijas, pažinti savo pliusus ir minusus.
Aida Bijanskienė / Gimnazijos mokytoja
Personal development, new knowledge and skills have always been and are important to me in life. But no less important is their applicability in the workplace, in achieving goals and improving relationships with employees and among colleagues.
In Redo’s training, and especially in Eneagram, I found answers to myself on how to work better in a team, to whom to delegate work, and what changes need to be made to make work more productive.
Donata Uchockienė
I had to take part in many of Reda's trainings, which help to improve both himself and the team. The trainings of Coaching and Eneagram were the most useful for me, because I learned about new methodologies that are perfectly applicable both at work and in personal life.
I appreciate the lecturer's work perfectly, the teaching style, speed, timbre and presentation of all info are suitable. I would recommend this training to all companies, starting with managers.
Erika Gudeliūnaitė
I wanted to get to know myself and other people better, to learn what principles to follow in order to select the best employees, to understand them, to motivate them properly, to help a newly hired person to get involved in the company's activities faster.
My sincere thanks to the wonderful lecturer Redai for her ideas and valuable lessons. I gained a lot of new knowledge that I had already started to apply in my company. I am sure it will bring great results both at work and in personal life.
Lina Jokubauskienė
Labai patiko pati mokymų sistema, kuri buvo įvairiapusiška:
- suteikta galimybė "išlipti" iš komforto zonos ir bendrauti, diskutuoti ir mokytis su nepažįstamais žmonėmis, tačiau netrūko ir individualių užduočių;
- užduotys įdomios ir praktiškos. šiuolaikiškos;
- patraukli ir susisteminta mokymų medžiaga;
- buvo suteikta galimybė dalintis savo išgyvenimais, jausmais ir mintimis;
- šilta ir maloni atmosfera;
Lektorė visada gerai nusiteikusi, motyvuojanti ir skatinanti pasitempti.
Karolina Šneiderytė / Grožio specialistė
I felt tension at work, which made it difficult to communicate with colleagues and managers. During the sessions, the most enjoyed was the opportunity to get to know and understand oneself better and the specific methods of not taking everything to heart. The ability to separate emerging emotions from the information you actually want to convey is now very helpful.
I think most should improve their emotion management skills. Understand ourselves and what is going on in us. Then it is much easier to come to terms with those around you.
Jekaterina Žilinskaja
Very interesting, relevant and useful trainings. They provided me with both new knowledge and confirmation of the real benefits and applicability of the methods I already use.
Thanks to the lecturer for her professionalism and great adaptation to the audience. I don’t remember such fan training! Telydi success.
Audrius Kurlavičius
The company encouraged me to take part in the training, I wanted to know what it is and how to use it in work practice. I enjoyed all the practical tasks, the theoretical knowledge.
I appreciate the work of the lecturer very positively, I like the presentation of knowledge, great examples and it is very easy to understand everything. I learned to tolerate others more, to listen, not to finger my opinion. The training also gave me more self-confidence and inner peace.
Julija Biveinienė
I participated in distance learning about metaphorical cards. It was a new tool and methodology for working with clients for me, so it was important to get the most comprehensive knowledge and ways to use it. The lecturer presented all the information in a concise, clear and understandable way. I applied the acquired knowledge perfectly at work.
I highly recommend it to all practicing coaching professionals as it is a great tool to help during coaching sessions.
Loreta Kazlauskaitė
It was important for me to learn how to avoid stress in a heavy workload and when interacting with angry customers. I really enjoyed explaining my personality type and how to handle it to keep stress to a minimum. I applied the acquired knowledge not only in work, but also in personal life.
Highly recommended to anyone who wants to get to know and improve themselves better.
Miglė Stumbrienė
I really enjoyed the training because the lecturer led them in an interesting and just enchanting way! Lots of new knowledge and practice. My life has personally changed dramatically thanks to these teachings. I am very grateful and happy!
I definitely recommend Redo’s training to everyone because it teaches you how to overcome both personal and work problems.
Olga Dudoit
Very interesting and relevant coaching application training. During them, you look at yourself, rethink your goals, think about how you interact with others. It becomes clear what and how should be changed for everyone.
Lecturer super! I really enjoyed the many examples of applying practical knowledge in the training.
Monika Rajeckaitė
Mokymai išties naudingi ir dėkinga Redai, kad skatino aktyviai dalyvauti, domėtis, galima buvo drąsiai klausti ir į kiekvieną klausimą gautas atsakymas. Patiko, kad tai nėra sausa teorija, o daug praktikos, įžvalgų, atradimų, situacijų aptarimų ir pavyzdžių. Nors Eneagrama yra apie tipus ir lyg suponuoja, kad viskas yra apibrėžta ir niekur čia nesidėti, bet savo ir kitų tipų pažinimas man suteikė tam tikros laisvės, kad turiu "savybių rinkinį", polinkį reaguoti į situacijas ir kitus žmones tam tikru būdu, bet tuo pačiu Eneagrama yra ir apie dinamiką, galimybes augti.
Tatjana Voitechovič / Personalo specialistė
Man svarbu pažinti save ir aplinką, žmonių mąstymo šablonus ir elgesio modelius. Lektorės profesionalumo ir išsamių mokymų dėka, įgyjau daug naudingų žinių asmenybės tipus, jų vertybes ir įsitikinimus.
Rekomenduoju visiems einantiems sąmoningu raidos keliu. Taip pat įmonių vadovams siekiantiems inovatyvių perspektyvų dirbant su kolektyvu, bei sprendžiant komandos suderinamumo klausimus.
Mindaugas Staniulis / ,,Massage Therapy & Body Energy Balance", Savininkas
Lektorė nuostabi, dėmesinga, išmananti savo darbą. Mokymai priminė, kad tą pačią situaciją mes matome skirtingai, todėl nereikia primetinėti savo įžvalgų ar nuomonės klientui, o SVARBIAUSIAI visi atsakymai ir sprendimo būdai yra mūsų viduje, tik reikia padėti tai išsiaiškinti.
Patiko teorija, praktika ir namų darbai, galėjau iškart pajausti kortelių teikiamą naudą. Mokymai praverstų visiems, norintiems labiau pažinti save, savo šeimą, aplinką. Dirbantiems su vaikais, jaunimu, suaugusiais, darbuotojų kolektyve: mokytojams, psichologams, personalo specialistams ir kt.
Vilija Austienė / VŠĮ Medicinos ir socialinių tyrimų institutas