{"id":469,"date":"2019-10-08T21:37:26","date_gmt":"2019-10-08T21:37:26","guid":{"rendered":"http:\/\/re-act.lt\/?p=469"},"modified":"2021-01-30T13:24:14","modified_gmt":"2021-01-30T11:24:14","slug":"penki-budai-kaip-pagerinti-profesini-gyvenima-koucingo-pagalba","status":"publish","type":"post","link":"https:\/\/re-act.lt\/en\/penki-budai-kaip-pagerinti-profesini-gyvenima-koucingo-pagalba\/","title":{"rendered":"Five ways to improve your professional life with the help of coaching."},"content":{"rendered":"<p>There are many statistical studies on how much time people spend at work, how dissatisfied with it, what factors would improve the situation. For those who don\u2019t want to be a poor statistical unit and sit waiting for the government to raise the minimum wage, die a tyrant boss or win a million and be able to stop working at all, here are some ways you can improve your professional life through coaching:<\/p>\n<p>1. FAVORITE JOB or What will you grow up with?<\/p>\n<p>How many times have we heard and asked this question? How much reflection and jealousy for those who know their way. Is it just the past tense? Many people still do not know not only where they would like to study and work, but also hate it while having a job. Coaching allows you to look deeper, emotionally &#8220;try&#8221; the options under consideration and strengthen the qualities necessary for your dream career.<\/p>\n<p>2. RESULTS or This time I was not lucky, but nothing like that, I got a good lesson.<\/p>\n<p>This is nothing but the self-esteem of the losers. Goals can be achieved on the first try! Coaching helps to look creatively at the situation, to self-assess which solution is most appropriate. How can the environment and myself interfere with it? How does the result affect later life? And then there is the trifle &#8211; the action plan, the work, the result.<\/p>\n<p>3. IMPACT ON THE ENVIRONMENT or Around just fools.<\/p>\n<p>How good it would be if the boss did not hang out, his subordinates did not work independently, colleagues did not irritate, relatives did not complain. Will coaching help change them? NO. But it will help change your attitude. As a result, communication will improve, behavior will change and the relationship with others will of course change. Um &#8230; they will change!<\/p>\n<p>4. STRESS MANAGEMENT or Ostrich Syndrome.<\/p>\n<p>What can cause stress? Anyone! New task, changed job, lost client, etc. and etc. The good news is that we can choose how to react, accept it as a stress or as a challenge, an opportunity for improvement. Coaching helps you not to freeze, to look from a different angle and to develop new habits of reaction and behavior.<\/p>\n<p>5. WORK-TO-LIFE BALANCE or Driven horses are shot.<\/p>\n<p>I will not comfort those who want to live only &#8220;here and now&#8221;. Our aspirations, goals and dreams are part of human progress, so work is needed. Coaching primarily helps to understand real personal needs and restore strength to a quality, balanced life.<\/p>\n<p>For a personal coaching session, please call: +370 611 37959 or e-mail. email: info@re-act.lt.<\/p>","protected":false},"excerpt":{"rendered":"<p>There are many statistical studies on how much time people spend at work, how dissatisfied with it, what factors would improve the situation. For those who don\u2019t want to be a poor statistical unit and sit waiting for the government to raise the minimum wage, die a tyrant boss or win a million and be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[15,14],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-koucingas","tag-verslas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Five ways to improve your professional life with the help of coaching. - Re-act.lt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/re-act.lt\/penki-budai-kaip-pagerinti-profesini-gyvenima-koucingo-pagalba\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:lt]Penki b\u016bdai, kaip pagerinti profesin\u012f gyvenim\u0105, kou\u010dingo pagalba.[:en]Five ways to improve your professional life with the help of coaching.[:ru]\u041f\u044f\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043e\u0443\u0447\u0438\u043d\u0433\u0430.[:] - Re-act.lt\" \/>\n<meta property=\"og:description\" content=\"There are many statistical studies on how much time people spend at work, how dissatisfied with it, what factors would improve the situation. 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